Does Summer Sun Give You All of the Vitamin D You Need?
Summer has a way of luring us outside with beach days that turn into all-day hangs, fun outdoor workouts that replace the…
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Why It’s Hard to Stick to a Diet (& What to Do About It)
Obesity in the United States continues to rise each year. Many people are looking for ways to stick to a diet and…
8 Best BHA Toners of 2026 for Clearer, Smoother Skin
Frequently Asked Questions Is it okay to use a BHA toner every day? BHA usage depends on your skin type. “Yes, it…
Rise of uninsured patients hits CHS’ finances in Q2
Listen to the article 4 min This audio is auto-generated. Please let us know if you have feedback. Dive Brief: A rise…
The Mineral Intake Recommendations Only 1 in 6,000 U.S. Adults Meet
A staggering 99.99% of Americans fail to get the minimum recommended potassium intake (despite it being perhaps only half of our natural…
The Mineral Matrix and How it Changes Everything
I’ve tried some crazy health hacks over the years, but lately I’ve realized more and more how it’s the simple things that…