A Summer Iced Tea Recipe for Skin Hydration
A tall glass of iced tea is one of the most refreshing ways to cool off and stay hydrated this summer. Whether…
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New Study Finds Eliminating Risk Factors Such As Diabetes Can Prevent Dementia
A new study published in the Lancet Regional Health, Western Pacific looked at country-specific modifiable dementia risk factors. “Our study examined how…
How to Make Tallow Balm
Years ago I discovered the skin health benefits of tallow. While these DIY tallow lotion bars were a favorite, I wanted something…
The Journey of Building a Global Wellness Brand – JSHealth
Eight years ago, I started JSHealth Vitamins with a dream to help women feel truly well from the inside out. I never…
6 Lunch Recipes in 10 Minutes
On busy days, lunch can be a tricky one — these recipes fix that. Wholesome ingredients, truly simple to make, and worth…
Raspberry Ginger Lime Detox Water
As registered dietitians and personal trainers, one of the most common requests we get is for a “detox” drink that actually helps…