Can a therapist’s self-disclosure promote a client’s recovery?
Should your therapist tell you about their own mental health struggles? This is a topic of considerable debate within psychotherapy. Some research…
Category
Mental Health
My Food Rules To Help a Picky Eater
Over the years, I’ve gotten a lot of questions about how I get my kids to eat healthy foods. In the beginning,…
New Study Looks At The Neurodevelopmental Origins Of Anxiety And Depression In Teens
A new study published in the Journal of Biological Psychiatry looked at how childhood electroencephalographic signatures predict distinct developmental trajectories to adolescent…
Antidepressants in pregnancy do not raise children’s risk of autism or ADHD, study finds | Pregnancy
Taking antidepressants during pregnancy does not increase the risk of children going on to develop autism or attention deficit hyperactivity disorder (ADHD),…
Long-term lithium use linked to declining kidney function: a 10-year Dutch cohort study
Lithium continues to be a first line treatment for mood conditions such as bipolar disorder, and rightfully so, as it continues to…
What I’ve Learned (And Changed My Mind On)
When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with…