Can Coffee Help Parkinson’s Symptoms?
Coffee can improve Parkinson’s symptoms within three weeks compared to placebo, but do the benefits last? When James Parkinson described the classic…
Category
Food
3 Simple, Meal-Prep Breakfasts – JSHealth
Stuck in a meal prep rut and want new wholesome breakfasts? I’ve gathered my top recipes that are quick and easy to…
The Many Conflicts of Interest Behind the Meat Studies
The same person paid by Big Sugar to downplay the risks of sugar was paid by Big Meat to downplay the risks…
5 Desserts I Eat Every Week – JSHealth
Baking a nourishing dessert has become one of my favorite Sunday rituals. I take my time, put up some music, and enjoy…
Feeding Our Gut Microbiome for Better Health
Our gut flora is determined by what we eat, for good or for ill. When we eat meat (including seafood), dairy, or…
Choc Chia Protein Pudding – JSHealth
This creamy protein pudding takes minutes to prep, making it an easy addition to your fridge for busy mornings. Packed with fiber…