Weight Bias in Health Care
Please note: This blog and its accompanying video discuss the important and troubling issue of weight bias and discrimination, which may be…
Category
Food
High-Protein Spicy Salmon Rice Bowls (Ready in 30 Minutes)
A simple, satisfying, high-protein bowl with sesame-glazed salmon, crisp veggies, edamame, brown rice, and a creamy, spicy tahini-yogurt sauce. If you love…
Nuts, Meat, and the Flaw in Nutrition Studies
Do people who eat nuts live longer simply because they replace protein from animals with protein from plants? The American Journal of…
5 Easy Midweek Dinners
I’ve always believed healthy living should feel simple, even on the busiest of days. No long hours in the kitchen or a…
Which Beans Best Block the Spread of Cancer?
Which legumes are best at inhibiting the matrix metalloproteinase enzymes that allow cancer to become invasive? Although we’re spending billions of dollars…
Micromorts: Putting Risk Into Perspective
A micromort, a unit for comparing and communicating risk to patients, is equivalent to a one-in-a-million chance of dying. Hundreds of millions…